PERSONAL TRAINING

I N T R O D U C I N G

  • One on One 60minute Sessions
  • Specializing in building muscle and fat loss
  • Healthy Lifestyle Coaching
  • Customized Programs
  • Flexibility and Endurance
  • Nutrition
  • Assessments
  • Weight Training
  • Cardio and Core Training
  • Leg Endurance
  • Meal Plan

Tony Costello

1 (847) 845- 2028

tonybcos@yahoo.com

  • Masters Degree in Clinical Psychology
  • NASM CPT
  • AFAA CPT
  • NPC Classic Physique Competitor
  • 2nd Degree Black Belt Taekwondo

Alyssa Wagner

1 (773) 540 4536

alyssawagner1@verizon.net

  • AFAA CPT